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The Viking

About The Viking

https://thevikingcoaching.com

My Story I gained my interest in the human body and mind through my own life event. In 2010 I ended up at home sick. The final message was (after about two and a half years of examinations): it is fybromyalgia you have to live with it. And soon I found out that medication was not the solution. The side effects did not outweigh the effect. So the search for an alternative started. Then I came into contact with the cold training of Wim Hof (The Iceman). In cold training, the workings of the human body are much discussed, and my interest was piqued. I found out that a healthy body and mind starts with movement “The Fitness of your body makes all the difference”. I started walking short stroles, doing breathing exercises, cold showering, meditating and eventually even running (even after long training a half marathon). Through exercising I wanted to know more and more about that amazing body and started doing relaxation massage. After completing my exam, I was able to take a course in cupping massage. And soon Sports massage was on the agenda and starting my own massage business. Meanwhile, I also became a teacher and examiner of relaxation massage. And I started to develop as a coach. As a coach i found out that with my guidance people came further, suddenly growth came into their lives. As a coach I hope I can inspire and motivate you to take the step with me on the path of self development and mental fitness.

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