I’m Daan from The viking coaching
Health & Business Coach
Helping You Find & Forge Your Own Path
Health Coaching
Are you finding it difficult to balance family life with your entrepreneurial ambitions?
Do you feel overwhelmed by your busy schedule, juggling kids, work, and your entrepreneurial ambitions?
As a health coach, I understand the challenges you face. Let’s work together to develop practical strategies that will boost your energy and help you achieve your dreams without sacrificing precious family time.
Are you ready to transform exhaustion into energy and make time for yourself?
Stress Management
Are you facing challenges related to constant deadlines, technical issues, and financial risks in your professional life?
Do you find yourself preoccupied with IT problems and financial uncertainties, despite your commitment to excellence?
Would you benefit from learning effective stress management techniques to achieve a better balance between work and personal life?
Allow me to assist you in finding the ideal balance between performance and relaxation, enabling you to thrive both professionally and personally while pursuing your ambitions.
Online Coaching Resources
Health coaching
Are you ready to transform your daily chaos into balanced energy?
As a busy mom, it’s essential to find a healthy balance between family time and personal growth.
Our personalized health coaching program is designed to create a realistic plan that fits your hectic family life, focusing on practical nutrition, efficient exercise, and energy management.
If you’re interested in learning how to nourish your body, calm your mind, and pursue your dreams while being present for your children, join our supportive community of mothers who understand your challenges.
We will explore how health and entrepreneurship can work together in your life.
Book your free consultation today.
Stress Management
As a coach who understands the challenges of web development and trading,
I know how overwhelming it can be to juggle multiple roles.
Are you struggling with coding bugs, unpredictable trades, and sleepless nights?
My stress management program is specifically designed for professionals like you, offering more than just generic meditation advice.
Instead, you’ll get practical techniques that match your intense work rhythm.
Want to make clearer trading decisions, code more efficiently, sleep better, and maintain razor-sharp focus?
Let’s develop strategies you can apply immediately to take control and perform at your best.
Book your consultation today.
Cold Exposure Training
If you are curious about the growing popularity of cold training, rest assured that it is a powerful combination of breathing exercises and cold therapy that offers a simple yet effective way to reset your body and mind.
Through regular cold exposure, whether through cold showers or ice baths, you can boost your immune system and accelerate your metabolism in just minutes a day.
If you are interested in enhancing your mental clarity, building stress resilience, and improving your sleep quality, we invite you to experience the transformative effects of cold training for yourself.
As your body adapts to the cold, you will discover a natural path to stronger physical and mental well-being.
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My Story
I gained my interest in the human body and mind through my own life event.
In 2010 I ended up at home sick.
The final message was (after about two and a half years of examinations): it is fybromyalgia you have to live with it.
And soon I found out that medication was not the solution.
The side effects did not outweigh the effect.
So the search for an alternative started.
Then I came into contact with the cold training of Wim Hof (The Iceman).
In cold training, the workings of the human body are much discussed, and my interest was piqued.
I found out that a healthy body and mind starts with movement “The Fitness of your body makes all the difference”.
I started walking short stroles, doing breathing exercises, cold showering, meditating and eventually even running (even after long training a half marathon).
Through exercising I wanted to know more and more about that amazing body and started doing relaxation massage.
After completing my exam, I was able to take a course in cupping massage. And soon Sports massage was on the agenda and starting my own massage business.
Meanwhile, I also became a teacher and examiner of relaxation massage.
And I started to develop as a coach. As a coach i found out that with my guidance people came further, suddenly growth came into their lives.
As a coach I hope I can inspire and motivate you to take the step with me on the path of self development and mental fitness.
Testimonials
Hanna: “Since I have been coached by Daan, I know how to progress. It has brought me a lot of clarity.”
Mike: “I suffered from physical complaints. Daan teached me that they were stress-related disorders. After breathing guidance, the complaints are as good as gone.”
Elise: “I was very insecure and made a lot of choices from my head. So I learned to listen to my heart. And that if something doesn’t work out, it’s not a failure, it’s a lesson.”